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VEGETARIAN COOKING CLASSES

vegetarian

Cooking Classes held the year of 2010

Dear friends,

On behalf of the ISHWAR CENTER, we are starting a weekly class on Vegetarian foods and cooking. The class will be conducted by an expert cook Sonali, who has many years of experience. She was featured on the Indian National Television as a great cook, and she has also been teaching Vegetarian foods and cooking to many New Yorkers.

You will get a personal hands on training from the very beginning until the dishes are complete. There will be at least 3 different dishes taught every class, and you get to taste every dish. We will provide all the material required. All you need is your notebooks to write down the recipies.

We also give advice on the right kind of diet and nutrition for some health related issues for individual cases. Dr. Rakesh Kumar (PhD) will advice you on nutritive values of vegetarian foods and spices and their great benefits. He offers classes on Yoga, Meditation, Nutrition, Ayurveda, and many other holistic sciences.

The Cooking Classes will be held every week starting from this Sunday, August 8th, from 2 pm to 3:30 pm. at: 32-12, 86th street, East Elmhurst , NY-11369. This is a private house, 1st floor. The place is homely and friendly and is located in a good neighborhood. Transport connection is good with free street parking. We are open to suggestions to the timings.

The fee per class, per person is $20. Couples will get a discount and will pay only $30 for two. Group discounts are also available. Booking must be done in advance since space is limited. If more students join up, then classes will be split up on twice a week basis.

Click here for our 135 course Vegetarian cousine menu.

For an updated class schedule and details you may join us at our Meetup group.

You may call at 718-429-1892 to reserve your spot or for more information.

Best wishes,

Dr. Rakesh Kumar (PhD)
Chairman

ISHWAR
website: ishwarcenter.org / ishwarastral.com
Ph: 718-429-1892 (New York)



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